Certified Personal Trainer · NYC

Train hard.
Live stronger.

One-on-one and small-group training built around your goals, your schedule, and your body — not a generic program off a shelf.

5+
Years training clients
ISSA
Certified
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Real results

Every transformation here was built on kickboxing-based conditioning and ISSA-certified strength programming — real clients, real consistency, real work.

Bodyfyre training floor

About Bodyfyre

Hi, I'm Taleb — Certified Personal Trainer & Performance Coach.

My approach to fitness is forged from 12 years of elite athletic conditioning, martial arts discipline, and formal exercise science.

Growing up in the world of kickboxing, I learned firsthand that true transformation isn't just about lifting weights — it is rooted in developing deep mental resilience, high-end endurance, and unrelenting consistency. Over the past decade, I have naturally channeled this passion into helping others, routinely designing custom programs, refining lifting techniques, and mentoring individuals to safely reach their personal bests.

To pair my extensive field experience with the highest standards in the industry, I formalised my expertise through the International Sports Sciences Association (ISSA). With an advanced foundation in biomechanics, program design, and nutrition, I don't just tell you what exercise to do — I give you the exact science behind why it works for your body.

01
Athletic Conditioning
12+ years of martial arts & kickboxing discipline applied directly to your fat loss, endurance, and stamina goals.
02
Scientific Programming
Certified ISSA programming built completely around your posture, current fitness baseline, and schedule.
03
Precision Technique
A meticulous focus on movement mechanics to maximize muscle activation while keeping your joints 100% injury-free.

Our method

The Elevator-to-Fitness Experience — your building's private resident gym is your new elite training studio.

Step 01
The Building & Body Assessment
We meet you in your building's fitness center for a complete functional movement screening, posture analysis, and fitness goal deep-dive.
No generic plans — your custom fitness blueprint starts right at your doorstep, mapped directly to your body and your building's equipment.
Step 02
Resident Amenity Optimization
We program your workouts around the specific layout of your building — whether it features Matrix machines, Peloton bikes, or functional turf zones.
Your building's gym is already included in your rent or HOA fees — we make sure you actually get value from that equipment, instead of it sitting unused.
Step 03
The Progressive Precision System
We apply progressive overload, functional strength training, and injury prevention — tracking every set and rep along the way.
We don't just make you sweat. Every session builds logically on the last, protecting your joints while compounding real, sustainable progress.
Step 04
Concierge Continuity Coaching
We provide digital fitness accountability, habit coaching, and lifestyle tracking in between our in-person sessions.
Coaching doesn't end when the session does — nutrition guidance, stress-management tools, and direct text support keep you on track all week.

Training packages

Pick the format that fits your goals. Every package includes a personalized program and progress check-ins.

Single Session

One-on-one, 60 minutes. Great for a trial or a one-off tune-up.

$75
$75 / session
Book single session
5-Session Pack

Weekly sessions for over a month. Best for building consistency.

$325
$75 $65 / session
Save $50
Get 5-session pack

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Book a session

Pick a time that works for you — confirmed instantly.

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Pick a time on the calendar below and it's locked in instantly — no back-and-forth texting required.

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What clients say

The process, in their own words — building consistency, learning proper form, and finding a level of energy they didn't have before.

★★★★★

"What changed everything for me wasn't a quick fix — it was learning how to actually move correctly. Taleb broke down every lift until my form clicked, and once that happened, the consistency just followed naturally. I show up now because I want to, not because I have to."

— Catherine Miller
★★★★★

"The kickboxing conditioning is what hooked me. It wasn't just about the weight room — building that endurance and mental toughness through the pad work carried over into everything else. My energy at the end of the day is completely different now."

— Kevin Clark
★★★★★

"I came in with zero consistency and a lot of self-doubt. Taleb never rushed the process — every session built on the last, and slowly the habit just stuck. Looking back, the biggest win wasn't a number, it was becoming someone who doesn't skip workouts anymore."

— Sofia Kadi

From the blog

Real research, no fads — fitness and nutrition tips you can actually use.

What to Eat After a Workout: The Science-Backed Guide

What the research actually says about protein, carbs, and timing for faster recovery — busting the "30-minute window" myth.

Read the article

Get in touch

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Emailbodyfyre01@gmail.com

Phone(201) 423-1379

Instagram@khaled.fits

Based inNew York, NY